Why movement?
There is more and more research into the relationship of how the body influences the mind. For too long now there has been a tendency to separate them and relegated the body to being subservient to the mind. This theory…
There is more and more research into the relationship of how the body influences the mind. For too long now there has been a tendency to separate them and relegated the body to being subservient to the mind. This theory…
Knowledge is only rumour until it lives in our muscle. I reference this insightful quote from the Asaro tribe of Papua New Guinea often in my work. As a facilitator of communication, I like how it speaks to the place…
Sometimes I don't know how lucky I am. As a longtime member of the Playback Theatre ensemble we rehearse weekly and recently my partner happened to see us rehearse and remarked ‘it was an evening of just playing’. And I…
The Clown, The Fool, The Bouffon these are all seriously playful roles, to step into these roles is to let go of holding on too tightly to my agenda and to engage with life in the moment with fresh eyes,…